The Personal Bodywork Mat is a durable mat suitable for many forms of bodywork, massage, and even for temporary sleeping. The thick cotton batting is secured by tufting stitches to prevent the batting from migrating, bunching up, or thinning out. The cover has a zipper and can be removed and washed. For size comparison, the Personal Bodywork Mat is equivalent to the length and about 8-inches less wide as a Twin Size bed mattress. This mat is very comfortable and designed to provide a soft mat for all types of bodywork. You are encouraged to layout the measurements of 72 inches by 28 inches before ordering. NOTE: Packaging is Oversize - Shipping is calculated based on Dimensional Shipping Weight.